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HIIT fitness with Dayna! Rec through ZOOM
November 10, 2020 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Tuesday, repeating until December 15, 2020
Join Dayna for a virtual High Intensity Interval Training fitness class with friends! HIIT incorporates quick, intense bursts of exercise, followed by short, sometimes active, recovery periods for an all around workout!
***Registration is required and ZOOM links/password will be sent out via email on the day of the program!