Fitness

For ages 16+
Staff ratio 4:1

We will be working on weightlifting, aerobic exercises, cardio and core work. Fitness improves personal health, spiritual health and behavioral health. Cost is per 8 week series.

***All new participants interesting in becoming a member of the Northeast Arc recreation program must contact recreation prior to joining all programs and outings. An intake meeting must be scheduled, an emergency fact sheet must be completed and any applicable funding paper work must be submitted prior to registration. Thank you!